I think it's important, not only to tell your own success stories but also your failures and relapses, this is (still) my (relapse) story.
It has been very very difficult, there has been a bunch of obstacles I have fallen into, which I'll tell in simple bullet points, just to make it easier and faster.
- On November, when I saw I had lost almost 40 pounds, I began to give myself "treats" or "permissions" with food, specially chocolates.
- In December I traveled and -obviously- holidays kicked in. Diet was nowhere to be seen.
- January I decided to start again so I can finally get to my 60 pound goal.
- February PRONOKAL prices went (a lot) up, so I decided to try my own protein diet...which (of course) failed.
- March still tried to begin PRONOKAL diet, but went one week on, one week off.
- April was mayhem. I traveled the whole month and ate -at least, and I'm not exaggerating at all- 100 chocolate bars. Don't even make me explain the carbs.
I am not proud of this, actually I am scared, and ashamed. I feel as if I failed. But this feeling is not defeating me, I am starting again. Today.
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