So.... I have to do this. Be brave. I got up on the scale. Saw the numbers...got up again. I'm so confused.
Either I have a good body memory OR, this diet is WONDERFUL:
February 18 - 194.8
Relapsed October 12
Started again on November 21 - 170.0
November 28 - 156.7
NEW COUNT
Total pounds lost in 7 days: 13.3 pounds. (6.032 kilos)
Total pounds lost in 287 days: 38.1 pounds. (17.281 kilos)