Saturday, June 1, 2013

Day 108 - Was it a Placebo?

So on past weeks, I felt this anxiety attack, making me eat a couple of extra envelopes. 

When I told the doctor, he gave me a new pill (Bio tone NTS, I explained on "The Melman Cocktail post" ) that would calm my anxiety and make me loose weigh (yes even more). 

The instructions (as prescribed by the Dr. AND on the bottle) are: Take 4 pills BEFORE going to sleep and THREE HOURS AFTER your last day meal. 

So. I have been doing this, but I am thinking is a "placebo", cause it makes me have my last meal at 9/10 pm and then I cannot eat anything else, so I can then wait three hours and take the 4 pills. 

It's tricky, I know, but at least it obliges me to stop eating early at night and not eating extra envelopes!!!

I havent felt the aniety anymore and if I'm hungry.. well, there's always water. 


Go figure!

Day 107 - Weigh In


I got up on the scale. Saw the numbers...got up again. I wasn't happy with what I saw and I was a bit frustrated. I thought I had gained 4 pounds.... BUT NO! I lost another 3!

Februray 18 - 194.8
June 03 -  154.4

Total pounds lost in 107 days:  40.4 pounds. (18.325 kilos)

Yippy YAY!!! 



I will be doing my own Dance of Joy: