So on past weeks, I felt this anxiety attack, making me eat a couple of extra envelopes.
When I told the doctor, he gave me a new pill (Bio tone NTS, I explained on "The Melman Cocktail post" ) that would calm my anxiety and make me loose weigh (yes even more).
The instructions (as prescribed by the Dr. AND on the bottle) are: Take 4 pills BEFORE going to sleep and THREE HOURS AFTER your last day meal.
So. I have been doing this, but I am thinking is a "placebo", cause it makes me have my last meal at 9/10 pm and then I cannot eat anything else, so I can then wait three hours and take the 4 pills.
It's tricky, I know, but at least it obliges me to stop eating early at night and not eating extra envelopes!!!
I havent felt the aniety anymore and if I'm hungry.. well, there's always water.
Go figure!
Saturday, June 1, 2013
Day 107 - Weigh In
I got up on the scale. Saw the numbers...got up again. I wasn't happy with what I saw and I was a bit frustrated. I thought I had gained 4 pounds.... BUT NO! I lost another 3!
Februray 18 - 194.8
June 03 - 154.4
Total pounds lost in 107 days: 40.4 pounds. (18.325 kilos)
Yippy YAY!!!
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