I know I haven't written for a while, but these past weeks I have been like crazy, I have been going out and doing stuff I was afraid to do before.
Although it's hard and I have been eating one -or two- extra envelopes because of the anxiety going out gives me, it feels absolutely great when EVERYBODY tells you how good you look and haw gorgeous you look and how much weight I have lost.
It's an EGO trip, I know, but sometimes it feels SOOO good.
I guess going out is a mind over matter thing...or as Ross would say: UNAGI.
So today I was doing a chore, and I met a Pronokal withrawer.
Because of a coincidence, we started talking about diet and what we were doing, and we both were doing Pronokal.
He told me he only did it for a month, then he had an accident and then everything went downhill from there. He had lost 20 pounds in ONE MONTH, but gained 10 pounds because he stayed at home recuperating.
- I ate 12 doughnuts at once... a dozen of jumbo doughnuts. (he said almost laughing)
I just couldn't believe it, I felt bad for him. All the effort, all the money, and getting beaten by doughnuts.
But then he said to me something I had not payed attention to, or at least, not given that importance.
Water.
-The Most Important Thing About this Diet is water - he said- you have to drink AT LEAST two liters. Then you are halfway through. You need to help the grease leave your body.
I have been neglecting the water. I know, I'm the worst. I will try and do that extra effort with the water theme.
