Tuesday, April 30, 2013

Day 72 - Doctor´s appointment

So today I went to my check up routine. Overall it was good.

He gave me another kind of Omega Pills, I will be trying them, hope I won't feel bad this time. 

He is still pointing out I have to weigh 54 kilos. I think it's a very low weigh for me. Still I am on 73 kilos.. so it's a looong way to go yet. 

I will be on phase one for the next three weeks, but they will be the last weeks on this stage. The last week of may I will be entering Phase 2: Meat!

I just cant wait! even as I'm writing, my mouth is watering!



Day 71 - Weigh In



Another 2.6 Pounds less for this week. 

Februray 18 - 194.8
April 29 - 162.0

Total pounds lost in 70 days:  32.8 pounds. (14.800 kilos)

Day 70 - ¿Happy? Birthday

I went to a birthday today, tacos, hotdogs popcorn, cotton candy and cake... delicious cake. 
I really tried to be strong but there was a time when I really considered breaking it. I mean, REALLY considering it. Then the voice of my concience -my sister-in-law- told me: " If you break it, you won't get on track again...ever. 

She talked from experience. So after a few nopales and zuccini and soup and orange drink, I pulled myself together and went by that day. 

Memo to me: DONT GO OUT YET!


Day 69 - Clothes

I am starting to use the clothes I had on my closet for the last two years. It is exciting to remember what nice clothes I have and I had forgotten. 

My Jeans are looking "baggy" style, even though they are "tight", I have lost so many pounds they dont look good anymore. I guess I will be going on June for a new pair of Jeans. 

Feeling nervous. 

Day 67 -

Day 66 - Tips to avoid Food Cravings



Here are some tips to avoid food cravings I found on a website.