So.... I have to do this. Be brave. I got up on the scale. Saw the numbers...got up again. I'm so confused.
Either I have a good body memory OR, this diet is WONDERFUL:
February 18 - 194.8
Relapsed October 12
Started again on November 21 - 170.0
November 28 - 156.7
NEW COUNT
Total pounds lost in 7 days: 13.3 pounds. (6.032 kilos)
Total pounds lost in 287 days: 38.1 pounds. (17.281 kilos)
Hey..
ReplyDeleteI've also been away for a couple of months.. and I love the progress you are doing recently. I'm back today to phase 1 and I'm really excited.
In some way I see some of my eating behaviours on yours.. I do not think that many of the people could do what you are doing. This diet is wonderful but it's also REALLY hard, so first of all congratulations! Although it is not surprising that you are good at it.. I guess what's needed for the rest of our lifes is a mid-term.. in between dieting hard and eating like pigs.
Hi! Thanks for your words, how are you doing right now? hope you're doing great! Hugs!
DeleteI started reading your blog lately, and I have to tell you, you've been such a great inspiration for me to keep going. I have gone through some of the same things and I was scared to be the only one going through a hard time with the diet. Thanks for writing this blog, and congratulations on such a great accomplishment on losing weight!
ReplyDeleteDearest Jackie, thanks for your kind words, I am starting again writing because I have relapsed. I hope you are doing SO good!! Good luck, take care and god bless..
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