Monday, July 1, 2013

Day 133 - Bad Habits are HARD to break

Oh geez....

Once again, I have returned to "Old Habits"... I haven't broken the diet, but now I am doing as I wish, not staying in a scheduled eating habit, just eating when I'm hungry, eating extra portions of meat than allowed, not eating veggies. 

This makes me SO scared! I DO NOT WANT to go back to what I was before I started this diet. 

I am having a SERIOUS TALK with my doctor on Tuesday, and I will do damage control... 

I'll even suggest to reduce one envelope (instead of 5, make it 4 and the animal protein). 

I am REEEEEAAAALLLYY Terrified. 


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