On this trip, I became VERY aware of how easy it is to break a diet, to binge, to loose control over oneself.
And that made me scared.
VERY SCARED.
I am absolutely terrified on the fact when I finished consuming the envelopes. What if I can't control myself? What will I do? Where do I go from there? What if I rebound again? What if I gain all the weigh again? What if I cannot handle a binge?
These questions kept boggling my mind over and over. They still are.
I will need A LOT OF EXTRA HELP once I get to my normal weigh again.
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