Februray 18 - 194.8
May 18 - 160.0
Total pounds lost in 90 days: 34.8 pounds. (15.785 kilos)
I'm SO paranoid I had to weigh in a day earlier.
So compared to last week, I lost 1.4 pounds, but compared to 2 weeks ago, I lost 0.4 pounds.
So compared to last week, I lost 1.4 pounds, but compared to 2 weeks ago, I lost 0.4 pounds.
This feels so strange. I want to believe it's because I have been feeling anxious and NOT because I broke ketosis in ANY way.
The Dr. told me he would make me a Ketosis test next appointment. That would be next tuesday. I am SEROIUSLY HOPING the nopales are not guilty on this, for I have been still eating them.
I was going to start con cauliflower last wednesday, I bought 10 to have a weeks stock... but the vegetable had inner life. Yes, it had green maggots. I almost fainted and of course, I am disgusted to even think of buying it again, so I'm stuck with the nopales for now.
It feels dissapointing not loosing weigh continously, I feel impotence in front of the food and I feel I am being manipulated by it not having ANY strengh in self control.
Just a few hours ago, at 1 am, I felt this DESPERATE need to eat, but I mean, It almost hurted!, so I had an extra soup and an extra maltshake.
I'll talk to the Dr on tuesday and see what's going on with me.
Hey, I just started pronoKal and so went looking for peoples accounts of what they'd experienced.
ReplyDeleteYour diary has been really helpful - thank you
Dearest Ellie, I was hoping, this narration day by day could help someone else. I really appreciate your kind words, and please, if you have any doubt, let me know. I will try to help in any way. You go girl, It's tough the first weeks, but let me tell you.., when you loose all the weight so fast and see the results immediately, it's an incredible reward!! Don't forget to take pics... at least every 4 days.. that way you'll see the advances. I did mine, unfortunately with out clothes, so I cannot post them :S But when I finish the treatment, I will post a before and after so you can see the transformation. ¿Where do you live? Take care and HAVE A GREAT START!
DeleteThanks! It's been a hard start, especially because I'm living with friends who eat all my favourite foods right in front of me (I miss cheese!) but I'm very happy with the results already - I lost six pounds in three days :)
DeleteI have started taking pictures after seeing the girl in a bikini that you posted. I realised I wanted to see my body really transform.
I'm from the UK, are you from Spain?
Thanks, you too!
Way to go Ellie!!! Six pound in three days! That's a great accomplishment. Tip, try to eat your envelopes when you see your friends eat, that way you will be eating not the same as them, but still have the sensation you are. Also, what helps me A LOT is to have a great sniff at food, it helps.
DeleteThe secret here, is to have a LOT of patience, although it has fast results, and you are on your first week, you need to keep going all the way to the end, it takes time, but I can assure you, it can be a lifetime change.
I'm from Mexico! ;) HUGS!