First I went to the Certified doctor who gives you the authorized form to get the boxes with the envelopes and vitamins.
Then I had to go to the endocrynologyst, who sent me to another lab to make some more studies (Zeus -which measures body fat, muscle & water- and a Calorymetry -measures how many calories you burn laying down) AND he changed my diabetes medicine -Victoza is still on the map-.
Because of my condition, instead of the 5 regular envelopes, the Dr. gave me 6, making 6 meals a day.
I had a full check-up blood test.
I will have to check up my glucose meters before every breakfast, lunch and dinner.
I will have to check up my blood pressure three days a week.
In my case, I have to be supervised by my doctors on a weekly basis, so if you decide to make this diet, be sure to have a strict Doctor supervision.
I went to the PRONOKAL distributors (located on the WTC Mexico City) where another doctor attended me and gave me the boxes with the meals I had previously chosen:
- Nuggets
- Flour Tortilla
- Hot Cakes
- Vanilla Dessert
- Chocolate Dessert
- Strawberry shake
- Bread
- Provenzal Bread
- Crepes
- Vanilla Shake
- Chocolate Shake
- Vitamins supplements
There are several meals, but these are the ones I chose for the next 15 days. Each box has 7 envelopes.
SO having everything set up, I am ready to begin.
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