Although this time experience is not as detailed as last time, I will be posting the "highlights" or different experiences on this time doing the diet.
So... I don't know if I'm already on ketosis or the pills (phentermine) are the ones that keep me calm without anxiety BUT, I'm controlling so good those attacks and even though I watch TV and (By the way, have you ever noticed that on EVERY TV show, there's always someone eating DELICIOUS food?) I want to eat what they are eating I can convince myself to not eat and wait for 1, 2 or 3 hours depending my schedule and I can manage through.
One thing I have noticed, is that when I'm not working or being distracted, I am constantly watching the clock counting the hours for my next meal.
Memo to me: Keep Busy.
The most strange thing (and new thing) -and I'm so sorry for the explicit anecdote- is that I feel bloated and am "gassy" very uncomfortable. I don't know if it's the meals or the tomato olive oil combination. I'll have to figure that out.
Above all... I'm loving every minute of this time!
Update 05/10/2017 . - So It seems it's the chocolate/coconut bar. As I was thinking, the maltitol on the fake chocolate is the one that makes this effect.
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