Day 96 - Meat acceptance

So. I have been eating meat for two days. These are the feelings once I finish eating: 

• I am chewing slower... a LOT more slower than I used to.

• Right after eating, I get this mild stomach ache, like my body is assimilating the animal in me (LOL).

• I feel full instantly. 

• I have a saciety feeling all through the day.

• After my meal, I do not feel the need to eat desperatly like last week. 

I just remembered, the doctor told me to always eat first the salad before the meat, so I could be more full, but serioulsy, I haven't had the need to do that. Besides, I HATE salad!.. Except Ceasar Salad and the Morton's Ice Berg Salad! 

Also, I have realized I havent gobbled up my nopales as I used to last week. I can leave some on the plate for dinner. That's a good thing for me, cause I always devoured my food... everything..eventhough I wasn't hungry anymore. 

- Doctor, what can I do if I get another anxiety attack?

- Eat a cucumber with lemon. 

I'll keep that in mind.