This week I have gone back to old "habits".
As soon as I finished eating the meat meal, I have THE URGE to have a chocolate shake. But I mean URGE!.
Just like before, as soon as I finished eating, I had to have chocolate. Lots.
I don't know, if this is a habit I need to break, or a specific body request.
I need to identify it ASAP to stop it.
No comments:
Post a Comment