Wednesday, March 20, 2013

Day 31 - Doctor's appointment


Today I went to my routince control check at the doctor´s office. Below I will be posting the results of weight and measurements. 

I had a few questions and NO I cannot do excercise just yet. And this time, OMEGA 3, 4 & 9 was added to my daily dosage of pills. This will help the metabolism speed up a little. 

Also, another doctor joined us, the Psychologist (I'm sorry I can't recall her name). She told me super interesting facts about body perception, for example, once you have drastically lost so much weight, it takes up to 9 months to accept your new figure. This, because for so many years we get used to being fat/obese you get used to measuring dimensions of doors to pass by or chairs to sit on, that your mind takes a while to accept you are not the same dimension as before. 

That's why I look the difference on my body, but not a big difference on it, although it is a fact I have lost a lot of weight and measurements. 

Anyways, let's go to the facts after 30 days: 

* Weight is specified in KILOS
** Measurements in centimeters



Date: 18-Feb 27-Feb 20-Mar TOTAL LOST
Weight 86.4 83 79.2 7.2
Waist 119 103 95 24
Arm 36 34 35 1
Hip 114 111 110 4
Abdomen 119 103 95 24
Chest 112 110 105 7
Thight 61 60 59 2
Chin 47 47 46 1


Well, I guess I am happy about these results, but then again, I do not want to get all happy and stuff cause if I get too excited I know I will stop doing this diet. 

SO: YAY!!.

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